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What We Offer

THERAPEUTIC MASSAGE

Suzanna is versed in a number of therapeutic massage modalities including Deep Tissue, Trigger Point Therapy, Prenatal Massage, Orthopedic Sports Massage, Thai Massage, Swedish, Hawaiian Lomi Lomi, Lymphatic Drainage, Reflexology, and others.  She has helped provide relief to many suffering from chronic and acute aches and pains, headaches, TMJ disorder, sinus issues, digestive upset, poor range of motion, anxiety, and other ailments.

ENERGY BALANCING

In addition to traditional massage therapy techniques, Suzanna also provides soothing energetic work into her practice, which may be combined with her bodywork sessions or

offered as stand-alone treatments.  Clients

benefit greatly from her empathing and application of Biodynamic Craniosacral Therapy, Reiki, Panharmonic Energy Clearing,

movement-based therapies, Goal Balancing,

and more.  

CORPORATE WELLNESS

Need a great way to boost employee morale?  A wonderful addition to your health fair or festival?  A special treat for your special event?  

Take 5 Bodywork offers seated or table massage at competitive rates.

Please contact Suzanna at (805) 637-3586 or email Suzanna@Take5Bodywork.com if you have an upcoming event for which you would like to schedule on-site chair or table massage.

IN-OFFICE OR OUTCALLS

Getting your massage at Take 5 Bodywork is

an amazing and serene experience, complete with the most comfortable heated table, steamed towels for your back or feet, aromatherapy, and more.  But we understand that sometimes you just want or need to be at home.  Take 5 Bodywork can accommodate both in-office and outcall sessions.  For sessions in your home, please call or text Suzanna directly to schedule.

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