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Meet Your MT

Meet Your Massage Therapists...

Suzanna Young Everett, CLMT

Suzanna Young Everett, CLMT graduated from the Santa Barbara Body Therapy Institute in 2003 and is certified in Swedish, Deep Tissue, Trigger Point Therapy, Thai Massage, Prenatal Massage, Reiki and other energy work, Hawaiian Lomi Lomi, Manual Lymphatic Drainage, CranioSacral Therapy, Orthopedic Sports Massage, and Barefoot Sports Massage. She combines several of these modalities into her very popular Signature Massage.  She is a member of ABMP (Associated Bodywork and Massage Professionals), licensed in Santa Barbara and surrounding areas, and is certified by the State of California (CAMTC #17197).  

Suzanna has practiced massage on a professional basis alongside chiropractors, acupuncturists, estheticians, and other highly successful massage therapists; on behalf of a massage school and several spas; as well as for her own thriving business treating private clientele.  Her experience in these various settings has enabled her to become a versatile therapist who can address a broad range of symptoms, while always considerate of the client's level of comfort and promoting multi-level healing.​

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Carlie Kraus, CLMT

Carlie Kraus is a State-certified and locally licensed massage therapist who completed a 700-hour curriculum at Sedona School of Massage. She recently held the positions of Lead Massage Therapist and Studio Manager at one of the most renowned massage studios in Sedona. Carlie is certified in many different modalities of massage, including but not limited to: Swedish, Deep Tissue, Neuromuscular Therapy, Thai Massage, Prenatal Massage, Sports/Therapeutic Massage, Ashiatsu, and Cupping Therapy. Depending on your preferences, desired outcomes, physical limitations, and reason for seeking massage, she will integrate many of these modalities and, if desired, may also include energy work and/or CranioSacral Therapy during your experience.


Carlie's aim as a massage therapist is to empower clients to personalize their bodywork experience and receive the quality of care their mind and body desire in their time together.  She views bodywork as an opportunity to create an individualized experience for clients with the purpose of relaxing and repairing the body, while ultimately exploring and deepening the mind-body connection.

The Office

Why Visit Take 5 Bodywork?


Located on the serene Santa Barbara Riviera near the historic Queen Mission, overlooking a beautiful courtyard, Take 5 Bodywork is the perfect venue for a truly relaxing experience.  Get away from traffic and chaos and sink yourself into a tranquil slice of paradise.

Clients rave that Take 5 is also home to Santa Barbara's most comfortable table!  Come feel for yourself how layers of memory foam, table warmer, fleece padding, and cozy plush blankets, combined with steamed towels and aromatherapy, help create one of the most comfortable and relaxing experiences you'll ever have.  Melt away stress and trigger points, and then turn over to gaze at "blue skies and wispy clouds" overhead.

"Pain is inevitable.  Suffering is optional."

- accredited to Buddha 


Suzanna's Relaxation Music

Did you know that Suzanna is a New Age Ambient composer.
Her artist pseudonym is Auric Zephyr.  
Listen to some of Suzanna's original music for relaxation
by clicking on your favorite music streaming platform above!
And check out

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